Common Cold-Weather Injuries And How To Prevent Them

Common Cold-Weather Injuries And How To Prevent Them

Those who are already injured or have just been injured often report additional discomfort when the temperature drops. This is not uncommon throughout the winter months. Anyone who has had a joint replacement or another kind of surgery is already more sensitive to the effects of cold weather. 

Philadelphia Slip and Fall Lawyer

Injuries occurred in winter

The consequences of being injured in the cold may be very unpleasant, if not deadly. It’s possible to become lost in the wilderness when hiking, hunting, or just skating in the snow. To avoid an injury, it’s important to know how to spot symptoms, how to seek medical attention, and how to prevent one from occurring.

The Most Common Injuries In Winter


There are several types of frostbite, but the most frequent is frostbite, which may be mild or severe depending on the period of exposure. Due to the body’s natural tendency to focus more blood on the heart when it’s frigid, this results in the limbs receiving less blood. Feeling sore, stinging, and numbness are some of the most common symptoms of frostbite. In severe cases, neglected frostbite might lead to disability.


Excessive exposure to cold may cause hypothermia, which is a drop in core body temperature below 95 degrees Fahrenheit. Snoring, difficulty speaking, and drowsiness are all common signs of this condition. If someone begins to show signs of hypothermia, you must begin warming them up slowly but rapidly.

Snow blindness

When it’s cold and snowy, many don’t think to apply sunscreen or wear sunglasses, which leads to snow blindness and sunburn. Because of the UV radiation reflected off the snow, snow blindness may occur. If the light bothers your eyes or makes them itch, it’s time to choose a lower light area.

Slips and falls

This may occur on icy outdoor surfaces. Broken bones, sore backs, and sprained joints are all common problems. Another typical occurrence is a traumatic brain injury (TBI). It is possible to reduce your risk of sliding on ice by paying attention to your stance when walking in the winter. Stretch your arms out to your sides and waddle like a penguin with short, leisurely steps and slightly bent knees. After a fall, it’s critical to get the proper attention. A shattered bone, intense discomfort, or an inability to get out of bed are all indications that you should seek immediate medical attention. Do not wait to get medical attention if you have a loss of consciousness or severe headache after the fall, nausea, and vomiting or if you are using a blood-thinning drug.

Neck and Back Injury

To avoid neck and back injuries when shoveling, it is crucial to use good technique. Push the snow aside with the shovel rather than lifting it. The best way to protect your back is to bend your knees slightly. Stretching your muscles to get them warmed up is another option.

Philadelphia Slip and Fall Lawyer

The danger of slipping and falling increases dramatically when ice forms on the roadways and sidewalks. Who is taking the burden of your medical bills if you slip and fall into icy conditions? Sidewalks and driveways must be cleared by property owners and business operators equally. Blustery weather brings with it the risk of slips, falls, and other mishaps on icy surfaces. It all comes down to where what, and why the accident happened following a winter injury. If you get injured due to a slip and fall and you want to claim a lawsuit, then you need to contact an experienced law firm. You can Click Here to contact a Philadelphia Slip and Fall Lawyer at Philadelphia Injury Lawyers, P.C. We have quite experienced attorneys to handle any slip and fall case.

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